STEP. 0 l
Close your eyes and use the middle and ring fingers of your hands to massage
the temples up and down to relieve your eyes,

STEP. 02
Use your thumb and index fingers to press the eyebrows to relieve your eyebrow
muscles,

STEP. O3
Use your index fingers to gently press along the eyebrows, Press the inner ends
and outer ends of your eyes and under the eyes, fiepeat 2-3 times,